Your first session
About 45 minutes, mostly resting
A first session is the same as every other one. Come ten minutes early for a short conversation and a form, and plan on about 45 minutes in the chair.
Wear what you have on, with sleeves and hair away from your ears. Eat something light first. Bring a list of what you take if you like, though you do not have to.

What happens, step by step
- 01
Step 1: A short conversation
Ismael asks how you are sleeping and what you would like from the session, then explains what will happen.
- 02
Step 2: You choose
Needles or ear seeds. Either way, he cleans each ear first.
- 03
Step 3: You rest
About half an hour in a recliner, with a blanket. Ismael checks in quietly.
- 04
Step 4: You finish
Needles out, a glass of water and a plan for what comes next, if you want one.
What to tell us before we begin
Pregnancy
Tell Ismael before the session.
Blood thinners
Tell him what you take and how often.
A pacemaker or an implanted device
Say so first.
Lymph node removal
Tell him which side.
A bleeding disorder
Say so before any needle.
A fear of needles
Ear seeds are an easy answer.
Ready for your first session?
Reserve a seat, and say whether you would like needles or ear seeds.